Greta de la Pedraja is facilitating this class for pregnant women. Classes include: connecting with your breath, your changing body and your baby, gentle warm-up exercises followed by several strengthening poses, restorative poses to relax and restore the nervous system, listening to your body and guidance throughout the class. NO YOGA EXPERIENCE IS NECESSARY. Please call 926-1400 for more information or to register for this free 4-week series.
